Jamaica Travel Guide

Capital: Kingston

Dunn's River Falls, Ocho Rios, Jamaica. Photo via Wikimedia Commons.

Jamaica is the Caribbean's cultural heavyweight: the birthplace of reggae, ska and dancehall, of jerk cooking and the Rastafari movement, an island whose music and food traveled the world while the island itself stayed gloriously itself. The landscape runs from the Blue Mountains' misty peaks to Negril's seven miles of white sand.

The essentials: the Bob Marley Museum in Kingston, Dunn's River Falls near Ocho Rios, the beaches of Negril and Montego Bay, and the Blue Mountains for coffee and hiking. Port Antonio, on the wild northeast coast, is the connoisseur's corner: Frenchman's Cove, the Blue Lagoon, Reach Falls.

Destinations in Jamaica

  1. Seven Mile Beach, Negril, JamaicaSeven Mile Beach, Negril4.8Jamaica's famous white-sand stretch: calm water, sunsets, cliff diving at Rick's Cafe nearby.
  2. The Blue Mountains, JamaicaBlue Mountains4.8The misty peaks above Kingston: Blue Mountain coffee, hiking to the 2,256m summit.
  3. Dunn's River Falls, Ocho Rios, JamaicaDunn's River Falls4.7The 180-metre terraced waterfall you climb hand-in-hand near Ocho Rios.
  4. Bob Marley Museum, KingstonBob Marley Museum4.7Marley's Kingston home at 56 Hope Road: the studio, the bedroom, the bullet holes in the wall.
  5. Port Antonio, JamaicaPort Antonio4.6The wild northeast: Frenchman's Cove, the Blue Lagoon, Reach Falls.
  6. Doctor's Cave Beach, Montego BayDoctor's Cave Beach4.5Montego Bay's famous clear-water beach, swum since the 1920s.
  7. Rick's Cafe, NegrilRick's Cafe, Negril4.4Cliff diving and sunset rituals on Negril's West End.
  8. Inside Devon House, KingstonDevon House4.4The 1881 Kingston mansion: history plus the island's most famous ice cream.
  9. YS Falls, JamaicaYS Falls4.4Seven cascades on the south coast, reached by tractor-pulled jitney.
  10. Martha Brae River, JamaicaMartha Brae River4.3Bamboo rafting down the calm river near Falmouth.
  11. Rose Hall Great House, JamaicaRose Hall Great House4.2The restored 1770 plantation house and its White Witch legend.
  12. Treasure Beach, JamaicaTreasure Beach4.3The low-key south-coast fishing villages: Jack Sprat, Frenchman's Bay.
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Top Cities & towns in Jamaica

Regional food

  • Jerk chicken and jerk pork, smoked over pimento wood
  • Ackee and saltfish, the national dish
  • Blue Mountain coffee, grown above 900 metres

Read the full Caribbean food guide ›

Getting there

Sangster International (MBJ) in Montego Bay is the main tourist gateway; Norman Manley (KIN) serves Kingston. The island is 230 km end to end: Knutsford Express coaches link Kingston, Ocho Rios and Montego Bay. Route taxis cover shorter hops.

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