Barbados Travel Guide

Capital: Bridgetown

Bathsheba's rock formations, Barbados. Photo via Wikimedia Commons.

Barbados is the Caribbean's most polished small island: 34km by 23km of coral limestone, with the calm Platinum Coast on the west, the wild Atlantic surf at Bathsheba on the east, and Bridgetown's UNESCO-listed historic core in between. It is the birthplace of rum: Mount Gay has distilled here since 1703.

The essentials: the west-coast beaches, Bathsheba's rock formations, St. Nicholas Abbey, and a Friday night fish fry at Oistins. Crop Over, the summer harvest festival, is the island's great party.

Key destinations in Barbados

  1. Bathsheba, BarbadosBathsheba4.7The east coast's rock formations and surf: the Soup Bowl.
  2. The Oistins shoreline, BarbadosOistins Fish Fry4.7Friday night: grilled marlin, flying fish, rum and dancing.
  3. Platinum Coast beaches4.6The calm west coast: Paynes Bay, Sandy Lane, Mullins.
  4. Historic Bridgetown and its Garrison, BarbadosHistoric Bridgetown and its Garrison4.5The UNESCO-listed capital: Parliament, the Careenage, the Garrison Savannah.
  5. St. Nicholas Abbey, BarbadosSt. Nicholas Abbey4.5The 1658 plantation house: rum distillery, the steam mill.
  6. Mount Gay Distillery, BarbadosMount Gay Distillery4.5Rum distilled since 1703: the Bridgetown visitor centre tour.
  7. Harrison's Cave, BarbadosHarrison's Cave4.3The limestone cave system toured by tram.
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Top Cities & towns in Barbados

Regional food

  • Cou-cou and flying fish, the national dish
  • Bajan fish cakes and macaroni pie
  • Rum punch at the Oistins fish fry

Read the full Caribbean food guide ›

Getting there

Grantley Adams International (BGI) has direct flights from the US east coast, Canada and London. The island is small: ZR vans and buses cover it cheaply; rental cars drive on the left.

Find hotels in Bridgetown ›