- Fermented cassava (manioc) paste
- Banana or Marantaceae leaves for wrapping
- Nothing else
Miondo and Bobolo
Miondo and Bobolo
Miondo and bobolo are fermented cassava sticks: cassava soaked, fermented and ground into a paste, wrapped in leaves and steamed until firm. Miondo is the thin stick, bobolo the larger, thicker one.
The fermentation gives a slightly sour taste. They are the neutral, low-fat base of Cameroonian eating: the standard accompaniment to ndole, poisson braise, roasted meats and soups, absorbing every sauce.
Key ingredients
Where to try it
- Markets everywhere, sold in leaf bundles.
- Street food stalls.
- The default side with ndole and poisson braise in restaurants countrywide.
